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Encrusted in shredded coconut, almond flour, and a blend of spices. Air fried for that perfect crunchy, crispy coating. Season the chicken with salt and pepper.
To begin with this recipe, we have to first prepare a few ingredients. You can have coconut chicken tenders with a honey & mustard dip using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Coconut Chicken Tenders With A Honey & Mustard Dip:
- Prepare 2 chicken breasts, sliced into thin flat strips,
- Make ready 3 tbsp dessicated coconut,
- Prepare 3 tbsp panko breadcrumbs,
- Prepare Salt and pepper to season,
- Prepare For the dip:
- Get 1 tbsp organic runny honey
- Get 1 tsp Dijon mustard,
- Take 2 tsp wine wine vinegar
The chicken is crispy on the outside, juicy on the inside and delicious all over with sweet and spicy Mango Honey Dip! So be prepared for this Coconut Crusted Chicken recipe to transport you to. Delicious Baked Paleo Chicken Tenders made with a mix of almond and coconut flour and baked to perfection. These easy chicken tenders are perfect for an easy weeknight dinner.
Steps to make Coconut Chicken Tenders With A Honey & Mustard Dip:
- Season the chicken with salt and pepper. Add the panko breadcrumbs and dessicated coconut to a bowl and dredge the chicken strips in it, making sure to cover every section evenly so no flesh is showing by patting it gently all over. Add the strips to a large plate once coated.
- Preheat the oven to 180 degrees or gas mark 6. Place the chicken tenders over foil lined baking tray on a wire cooking rack. This is to ensure the tenders remain nice and crispy when cooking and don't become soggy.
- Bake for 25 minutes or until cooked through. Whilst they are baking make the dipping sauce by mixing together the honey, mustard and vinegar.
- Once the chicken is ready, remove from the oven and allow to cool for a couple of minutes. Transfer to your serving plate with the dip and serve! These are great on their own as a party food or meal or also pair well with homemade coleslaw or fries. :)
Which coconut chicken smothered in this sauce makes for THE best baked chicken tenders you might just ever eat ☺️ Seriously though, these tenders Ok so my chicken is currently in the oven so I haven't tried that yet, but I just wanted to send a huge THANK YOU to you. These sweet & salty Coconut Chicken Tenders from Delish.com go perfectly with a dip in Heinz ketchup. Kids Will Love These Coconut Chicken Tenders. Warm oven-fried crispy coconut chicken strips over a bed of baby greens, cucumber, tomato, shredded carrots topped with a hot honey mustard vinaigrette. It's the perfect mix of salty and sweet, warm and cold.
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