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Mix the dates with coconut milk, cocoa powder and vanilla until it's nice and thick, wrap and place in fridge. When serving top with whipped cream chopped bananas and oats. Mash the banana in a mixing bowl using a potato masher.
To get started with this particular recipe, we have to first prepare a few components. You can cook raw chocolate banana mousse parfait with coconut whip cream and vanilla almond granola using 15 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Raw Chocolate Banana Mousse Parfait with Coconut Whip Cream and Vanilla Almond Granola:
- Take 2 cups creamy coconut milk
- Take 1 cup cocoa powder
- Make ready 1 cup soft dried dates
- Get 3 tbs vanilla extract
- Prepare For Granola
- Prepare 2 1/2 cups old fashioned rolled oats
- Prepare 3/4 cup slivered almonds
- Prepare 1/2 cup ground cinnamon
- Prepare Pinch salt (about 1/8 tsp)
- Take 1/2 cup pure maple syrup
- Take 1/4 cup melted coconut oil
- Get 1/4 tsp almond extract
- Prepare 1 tbs vanilla extract
- Prepare For whipped cream
- Get 1 pint coconut milk
To make the pudding: blend the banana, cashews, maple syrup, cacao powder, and vanilla in a blender until completely smooth. Add the cacao butter and blend again to incorporate. In a mixing bowl, use a potato masher to completely mash the bananas. I've casually whipped up a raw, vegan chocolate banana mousse, made of raw cacao butter, cashews, organic cacao powder, bananas, and coconut sugar which gives the mousse a hint of caramel taste.
Instructions to make Raw Chocolate Banana Mousse Parfait with Coconut Whip Cream and Vanilla Almond Granola:
- For Mousse: Place dates in a food processor or mince into small pieces. Mix the dates with coconut milk, cocoa powder and vanilla until it's nice and thick, wrap and place in fridge. When serving top with whipped cream chopped bananas and oats.
- For Granola: Preheat oven to 300F degrees, line baking sheet with parchment paper or a silicone baking mat.
- Toss oats, almonds, cinnamon, and salt in a large bowl. Set aside. In a medium bowl, whisk the maple syrup and coconut oil together until combined. Whisk in the almond and vanilla extracts. Pour very the oats and toss to coat. *make sure all oats are covered.
- Spread onto the prepared baking sheet and bake for 45 min, stirring every 15 min. Allow granola to cool completely to get crunchy
- For whipped cream: Whip coconut milk until soft peaks form. Refrigerate for best results.
The banana and cacao butter gives the dark cacao a bit of roundness and a hint of fruity flavor. Use coconut or goiji berries, or just indulge in the chocolate goodness. Parfaits and pudding recipes perfect for refreshing treats #parfaitrecipe #pudding #parfait #foodphotographer. See more ideas about Recipes, Food, Parfait recipes. See more ideas about Food, Parfait, Dessert recipes.
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